SLOW GROWING HAIR

Growing hair is a slow process, but it's possible to speed it up. Here's how one woman did it by changing her beauty regimen and diet.
SLOW GROWING HAIR
People who dream of long hair expect their hair to grow at a faster rate than normal. Different people have different hair growth rates but human hair on an average grows only 6 inches in a year. Hair growth is affected by factors such as health, heredity, and weather conditions.
Once the hair comes from the scalp, it is considered dead and has no way to renew itself. The hair is couple of years old by the time it is past the shoulders. Hair growth is also affected by daily wear and tear like brushing dying, bow drying, washing, etc. Split ends also slow down the process of hair growth so trim your hair regularly.

A healthy diet plays a major role in the condition and growth rate of hair. Hair may thin due to nutritional deficiencies. Any health related problem may also retard the growth of hair. Take high protein diet, since hair is made up of protein a low protein may retard the hair growth cycle. Do not take stress, because excessive stress will not only slow down the hair growth cycle, it may also result in hair loss. Regular sleep of seven to nine hours of boosts the hair growth cycle. Take a balanced diet, it helps maintain and improve good hair growth. Massage your scalp regularly to promote blood circulation because this boosts hair growth. Take choline and inositol supplements, they are helpful in slow hair growth. Tyrosine an amino acid is also helpful in boosting hair growth cycle. Vitamin A, B, C, E, and K are very important for good hair growth. Protein rich foods like fish, meat, egg, cheese, nuts, etc.
Avoid any contact with chlorinated or saltwater and overexposure to the scorching sun; it will retard your hair growth. Use a shampoo that contains SPF if your hair is overexposed to the sun.

Diet and Hair

Rosie Huntington-Whiteley Diet & Exercise Regime Interview (Vogue.com UK)


Diet and HAIR
Hair health begins from inside to outside of the head. Just like the nerves system there is a body system, called integumentary system. The integumentary system contains hair, skin, and nails. People use a lot of different products to get healthy hair. Good care of your body and nutrients are necessary for healthy hair. Unhealthy is due to poor nutrition. Unhealthy hair is dull, dry, and may have a lot of split ends; it is unattractive. They appear to be frizzy.

A diet which is high in sugar, salt and animal fat not good for your hair. They create added stress on the body, resulting in need for more nutrients for the body. Faulty eating habit depletes Vitamin B.  Vitamin B has lots of different functions for humans; it prevents hair loss, helps fingernails remain healthy. Foods like bread and egg contains vitamin B and vitamin C. Vitamin B and C are necessary for hair growth, hair color, and good circulation. They prevent individual strands of tresses from breaking. Although multivitamin is good for hair, but it is very important to get the right nutrients from the food. Vitamin A gives a healthy scalp and it works wonders for skin. Avoid eating junk foods and consuming unhealthy drinks, they deplete body's nutrients. Some drinks like coffee contain a lot of caffeine which is harmful for hair. Drink at least eight glasses of water per day is for healthy hair clean out your system. This will help your body to get dehydrated and your hair will also get more moisture. Hair is 98 percent protein. Hair locks are dead protein. Hair is dead as soon as it grows out of the head. For healthy hair you need to supply them with protein. Meat, seeds, and nuts have got plenty of protein in them.
One must abstain from alcohol and smoking as they too rob the body of vitamin B and vitamin C.

Black Hair Styles


Black Hair Styles


woman wearing black crew-neck shirt

 
Black hair styles look their best when the hair is the proper texture and as close to damage free as possible. Black hair care for black hair styles must start out with a good foundation. Take any picture of a black hair style from a magazine and look closely at how the light reflects to create a natural shine. Even relaxed hair can look great when certain steps are taken prior to relaxing.

Black hair styles need the necessary elements for fast hair growth and strong healthy hair. Faster hair growth and strong hair are now in reach for everyone. A hair vitamin rich in sulfur is a good hair vitamin to start with. Exotic Allure™ is a hair vitamin made with black hair styles in mind. It contains massive amounts of the cysteine which is a sulfur containing amino acid. This black hair vitamin also contains a high dose of MSM which too contains sulfur. Exotic Allure™ hair vitamin also contains 5 essential oils which can aid the scalp and give the hair a beautiful natural shine.

By taking a good hair vitamin a great foundation is laid so less damage is likely during any chemical treatment such as relaxers. Great black hair styles are made with strong healthy hair and Exotic Allure can help you achieve beautiful hair in a short period of time. This breakthrough hair vitamin for African Americans is rich in vitamins, amino acids, minerals, herbs, and oils that the hair wants and needs. Black hair styles will never look better with Exotic Allure.

Common Mistakes In Black Hair Care



Common Mistakes In Black Hair Care


 woman, portrait, beautiful, girl, young, glamour, looking at ...




1. Under washing of hair. Black hair should be gently shampooed every 7 to 10 days. It is better to have more frequent gentle shampoos rather than waiting and having to shampoo weeks of build-up, oils, and dirt from the hair.


 Avoid making these 9 mistakes when blow drying your hair - Good ...



2. Too much heat on the hair. When using a pressing iron, don’t use the “high” setting. If you can hear a “sizzle”, it is too hot. It may take a little longer to get the results you are after but your hair will not suffer the damage it would have with too much heat. Try not to use heat (irons or rollers) every day.


 How To Do A Root Touch-Up At Home - Quick and Easy Tutorial | Tips ...



3. Getting too many touch-ups. The less time your hair comes in contact with chemicals, the healthier it will be. Try getting a touch up every 10 to 12 weeks in the winter and every 8 weeks in the summer. Having a six-week schedule is very damaging to the hair.


 14 Looks of braids with woven ribbons to test the trend 'corset ...


4. Braiding with heavy extensions. This causes the extensions to pull on the hair and as a result damage and or hair loss will occur.

5. Braiding too tight. Braiding too tightly will cause damage to the hair and can lead to hair loss.

Black Hair Growth and Care

Portrait, Woman, Profile, Face, Nose
Black Hair Growth and Care

How is your hair doing? Is it healthy, shiny, and soft? How fast does your hair grow? The purpose of this site is for you to gain the knowledge to have beautiful healthy Black hair. Hair is comprised of 3 main sections; the medulla, the cortex, and the cuticle. The cuticle is the part of the hair that you see. The cuticle layers overlap each other like shingles on a roof. Cuticle layers reflect light and make the hair shine. The cortex of the hair is just inside the cuticle layer. The cortex is made of macro and micro fibers which are protein. The protein is made of coils of amino acids. The cortex is where the hair gets most of its strength and produces color molecules (melanin). Inside the cortex are DI-sulfide bonds (cysteine bonds) which give the hair incredible strength. The medulla or medulla canal is the innermost part of the hair which even today the exact function is unknown.

Black hair care is different from Caucasian hair care for many reasons.

1. The cuticle is the outermost part of the hair and has up to 14 layers of keratinized protein (white’s hair has about 7 layers). This offsets the cuticle to cortex ratio in black hair care. When a Caucasian hair is the same diameter as a Black hair, the Black hair’s cuticle is almost twice as thick but the cortex is smaller. This means in equal diameter hair, Black hair will tend to be weaker because it does not hold the same amount of sulfur bonds as in the White hair. Oriental hair is this respect is much like Black hair in that it contains about 14 cuticle layers also. Click here for ways to make your hair stronger and avoid breakage.

2. Black hair follicles tend to be curved as opposed to straighter follicles of Caucasian hair. This tends to make the hair growth curved or twisted. It also can lead to ingrown hair. The shape of the black hair is partly responsible for the dryness common in Black hair care. Natural oils don’t naturally slide down the hair as it does in Caucasian hair. Click here to see ways to avoid having dry hair.

3. Often Black hair growth is compacted into an elliptical shape rather than being perfect round. This makes the hair grow in a wavy (curly) pattern. Combing or brushing this pattern can be damaging because it may pull the hair. Gentle combing with a wide toothed comb is necessary to avoid damage. Click here to see ways to avoid damage to the hair.

4. Chemicals applied in black hair care tend to be more damaging (ie. relaxers. 80% of Black women relax their hair and this can lead to breakage and shedding if the hair is not healthy or relaxers are applied incorrectly. Click here to see ways to have less damaged hair after relaxers.

5. Relaxers can oxidize oils from the hair (and scalp) which leads to dry and brittle hair. Proper conditioning of the hair is necessary to maintain healthy hair. Click here to see ways to avoid dry and damaged hair.

6. As an alternative method of straightening the hair hot irons are often applies with extreme heat causing damage, breakage and dryness to the hair. Click here to see ways to avoid heat damage to the hair.







Can Puberty Cause Hair Thinning?

Can Puberty Cause Hair Thinning?

Charlize Theron Hairstyles: Cute Hairstyles for Teen Girls

 Physical appearance is extremely essential to teenagers. Therefore, the concept of thin and unhealthy hair can be an amazing problem for many adolescents. While you can also think about yourself too younger to fear about this issue, it’s feasible to face hair loss in your early teens.
A growing range of millennials is experiencing hair loss. Here’s how puberty can trigger hair loss in many younger people.


 File:Flow diagram showing normal hormonal control of puberty.gif ...

Puberty is a natural process that brings a lot of modifications to one’s body. This consists of fluctuation in hormone levels, which would possibly set off problems like acne. But for some people, these hormone fluctuations can trigger extreme hair loss. This may additionally begin steadily as hair thinning and flip into partial or whole baldness in the long run.
One of these hormonal problems is the presence of dihydrotestosterone (DHT). DHT can have an effect on the system of hair regeneration in each guy and ladies all through early adolescence. It can additionally set off Androgenic alopecia, which impacts 50 million men and 30 million females in the United States. Severe hair thinning and receding hairline are a few early symptoms of this condition, which might also reason bald patches over time.
Puberty is not immediately associated with a hair loss condition. Although the alternate in hormones for boys and women should set off a positive kind of hereditary hair loss. Male and lady pattern hair loss which opposite to trust can, in most cases be treated.

 Our first meal was Kaya Toast at Toast Box, the classic Si… | Flickr
Some young adults select to express themselves in what they eat, for instance following certain food plan tendencies except for meals groups. If a child decides to all of the sudden drops or minimizes animal proteins or red meat, in particular, he or she can journey hair loss. Especially it can occur menstruating age. Puberty marks the time when hair begins to thicken or develop in areas the place no hair grew before. While the female can assume hair to thicken on the legs and grow in the armpits and genital area, boys can count on thickened hair on the fingers and legs, and hair increase on the face, armpits, genital area–and every so often the chest, back and buttocks.







 31 Power Couple Quotes On Love, Loyalty and Dedication | Spirit Button

Does Dirty Hair Grow Faster?

Does Dirty Hair Grow Faster?




 woman standing outdoor



Dirty hair is oftentimes stressed to be two a proper practice for growing black hair. It’s effortless to see why this mistake is made, but dust on your hair in no way encourages growth or size retention.
Dirty hair is related to growth for some humans due to the fact when you don’t wash your hair as frequently there is less manipulation and much less manipulation ability little room for breakage and eventually length retention.

This does not suggest that dust is developing your hair. When your hair is dirty it is challenging for any moisturizing the merchandise you use to work due to the fact buildup makes it challenging for any product to penetrate the hair.
What this actual ability is washing your hair much less regularly suits better into your regimen. While washing hair once a week works for some humans many others discover more success in going three weeks without washing.
Because your hair is washed much less frequently this does not suggest that it is dirty. Cyprian of Urban Bush Babes washes her hair monthly and her purpose is no longer dirty hair.
However, if you are washing your hair much less regularly put a smaller amount of merchandise and lighter products in your hair to stop buildup.

 I Hate!: I HATE! White People with Dreadlocks

When your hair feels like it desperately wants a wash, wash it. Keeping your hair soiled will not make it grow. You can have a hobby of less common washes; however, dirty hair never is your goal.
All hair develops, and it grows a normal of 1/4 to 1/2 inch for every month, dirty or clean. All things considered, a few ladies notice more development when they purify their tresses and scalps more regularly than they did previously. The more you saturate your hair and scalp with water, the more advantageous your head will be. Hair development thrives from a perfect, solid scalp.
The main concern is, dirty hair doesn’t become any quicker than clean hair, so you should have a sweet-smelling scalp and fresh tresses. They’ll look better, feel much improved, and be more advantageous, as well.

Featured Post

TREATMENT OF DRY HAIR AT HOME

TREATMENT OF DRY HAIR AT HOME  Here is a detailed step-by-step guide for treating dry hair at home with headlines:  Choose the Right Product...