Wednesday, July 7, 2021

Cause Of Dandruff - What You Need To Know And Do

Cause Of Dandruff - What You Need To Know And Do



Dandruff is the visible flakes of skin shed from the scalp. It is the result of the normal growing process of the cells of the skin of the scalp. It can happen at any age between twelve and eighty. Cradle cap is the special form of dandruff found in infants and new born babies. It is the persistent and itchy disorder of the scalp. It is also known as seborrheic dermatitis. Dandruff is a gradually process. White or greasy yellow flakes appear on the hair and scalp. It may cause itching and redness of scalp. Dandruff does not cause hair loss. Human skin constantly renews itself so it is normal to shed some dead skin flakes. New skin is formed in the lower layer and is pushed to the surface.




Dandruff may be caused due to internal or external causes. Some of the internal causes of dandruff are hormonal imbalance, poor health, poor hygiene, allergic hypersensitive, lack of rest, emotional stress, excessive consumption of sugar, fat, starch, improper nutrition, and heredity predisposition. Some of the external factors responsible for the cause of dandruff are excessive use of gels and hair sprays, stress, anxiety, dry indoor heating, cold weather, excessive use of hot hair curlers etc, infrequent shampooing etc. Dandruff usually starts after puberty therefore hormones may be involved. Dandruff is never caused due to dryness of skin.


The grease glands are affected by hormones therefore dandruff is more common in men than in women. Dandruff is non-contagious. Ever scratch your scalp if you are suffering from dandruff. Avoid using hair dye it will reduce some of the beneficial bacteria of the scalp. Don’t be ignorant if your scalp is red and itch, in such case see your doctor as soon as possible. Some of the nutritional supplements used for dandruff are Vitamin B complex especially vitamin B1 and B2 Vitamin A, Omega fatty acids, especially omega-6, Zinc.

Tuesday, July 6, 2021

Main Causes of Baldness

 Main Causes of Baldness




Baldness occurs when hair growth stops taking place on the scalp. Hair loss or baldness is usually associated with advancing age. However it can happen earlier in life as well. Both women and men may face this problem due to various factors. The main symptoms of baldness are hair fall and thinning of the hair. Baldness causes include poor diet, pollution, extreme weather and excessive alcohol consumption. Stress, depression, intake of certain drugs, excessive use of chemical-based hair products and chemotherapy could also cause balding. Initially the individual may find large amounts of loose hair on the hair brush and clothes. Bald patches may then start developing and finally the hairline begins to recede.



There are several natural treatments that help to prevent hair loss and baldness. These are much better than commercially available drugs and applications as they are known to have fewer side effects. One may not be able to cure baldness with these remedies as the cause of the problem is likely to much deeper and requires the right type of medical treatment. However, remedies that make use of natural ingredients help to supply nourishment to the hair follicles and improve the condition of the hair. Fenugreek seeds are known to be effective in hair loss treatment. Soak some fenugreek seeds in water and massage the solution into the scalp. Wrap a towel around the head for three hours and then rinse. A hair pack made with egg yolk is also helpful in conditioning the scalp and hair. Oil massages are the most popular remedies for hair loss. Massage helps to improve blood circulation in the scalp and oils such as coconut, olive and castor oil help to nourish and strengthen the hair.



One may rub the bald spot with a mixture of onion juice and honey. This helps to improve growth of hair. Essential oils are also known to be beneficial in treating baldness. Use oils such as rosemary, jojoba, lavender and chamomile.





 Another popular home remedy for baldness and hair fall is to drink a concoction of mustard seeds boiled in water. You can also make an effective hair rinse by boiling rosemary leaves in water. Massaging the hair roots with coconut milk is another natural way to treat baldness. Good nutrition is essential in promoting good hair growth. The diet must be healthy and balanced. In case of any nutritional deficiencies, one may consult a doctor regarding the intake of dietary supplements.


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