Hair Loss Causes and Treatments

Hair Loss Causes and Treatments

Hair loss is a worldwide problem. At least 40 % of men and women are either bald or have thinning hair in any given inhabitants. There are various hair loss causes and treatments that help recognize the problem and then diagnose it.

The normal cycle of hair loss and re-growth is in 3 stages. The first is the rising stage. Hair grows at about one centimetre each month and this stage lasts for about two to five years. This is followed by the inactive stage, during which there is no growth of hair. This phase lasts for about 5 months. At the end of the latent phase, the hair is shed and is replace by new hair that begins to grow out of the follicle. At any given time, about 90 % of the hair follicles of the scalp include of growing hairs in the first phase. When the rate of hair loss overtakes the rate of hair substitute, abnormal hair loss or universal thinning occurs.

Hair Loss Causes and Treatments for you:

It is perfectly normal to lose 50-to 100 hair strands daily. It only becomes a matter of anxiety if you end up losing more than 100 hairs a day or hair no longer produce back on any part of the scalp.

Hair loss can be triggered by a variety of causes. Most of the time, it is very complicated to identify the exact cause. Mainly, heredity, hormones and elderly are considered to be the main causes of hair loss. The demanding lives we lead and wrong dietary habits only add on to the difficulty. The build up of sebum on the scalp is supposed to block hair follicles and contribute to hair loss.

From time to time, excessive hair fall can also be drug induce. There are many drugs that we take in our day to day live with no even suspect that that they can also be responsible for the situation of our hair, which include cholesterol subordinate drugs, birth control pills, acne control drugs, Parkinson medications, ulcer drugs, anticonvulsants for epilepsy, antidepressants and some antibiotics.

Insufficient nutrition and a sedentary lifestyle also tend to incite hair loss. Low fibre intake, inadequate iron and protein in the body also add to the loss of hair.

Women often experience an unexpected spurt in hair fall some months after childbirth, which is a result of changes in hormonal levels. In most cases, the hair returns to normal in 9 to 12 months after the child’s birth.

Treatments of Hair loss:

Hair loss cause and treatment go hand in hand. The difficulty can only be treated once the right cause has been diagnosed.

In order to combat hair loss, your first step should be to include necessary nutrients in your daily diet. It is essential for you to intake a diet rich in proteins, minerals, vitamins and iron. Green verdant vegetables, fruit, figs, wheat germ, eggs, yeast and milk should be included in the diet.

Keep away from cutting on your sleep time as this can have damaging consequences on your hair. Get yourself checked for anaemia, which is known to be one of the biggest causes of hair loss.

Increase the ingestion of iron-rich food to fight it.

Massage your oil with Aloe, Jojoba or Amla oil that is known to have healing properties and promote hair growth.

Style your hair simply when it is dry. Styling wet or damp hair can reason it to stretch and in the end break. Also, try to keep away from teasing your hair, especially when you are going from side to side a hair loss phase.

If the difficulty is drug induced, it is best to ask your doctor to modify your medication else it may lead to baldness over a period of time.

Whatever the reason, most cause of hair loss are a consequence of lack of care. Hair must be protected and treat likes any other receptive body part so that you can cultivate a well-nourished and beautiful mane.