Premature Greying of Hair : Causes of Premature Gray Hair

Premature Greying of Hair

 

 

Causes of Premature Gray Hair

As an individual advances in age, the amount of pigment in the hair follicles reduces and the hair slowly starts turning grey. This is a natural process that cannot be avoided. However, in some cases, the process begins much earlier. This may be attributed to reduced production of the pigment, melanin, by 

the skin cells. The reasons for this occurrence could range from heredity to poor diet.

 

 

 

 

Depression, stress, and underlying medical conditions could also lead to premature greying of hair. The consumption of an unhealthy diet is one of the most common premature grey hair causes. Oily and fried foods, alcohol, coffee, and tea when consumed in excess can bring about premature grey hair. This is because the body lacks vital nutrients that are necessary for keeping the hair follicles healthy.

 

 

 

 

 

 

To begin treatment for premature greying of hair, it is advisable to first examine the causes of premature grey hair. If there are any underlying medical conditions, the appropriate treatment must be administered. For those who are affected by stress, relaxation, and stress management is essential. To stop premature grey hair, it is also necessary to eat healthily. Include more protein-rich foods into the diet such as whole grains, lean meat, soy, and sprouts. There should also be an adequate intake of vitamins and minerals.

 

 

 

 

 

 

Grey hair can be prevented by consuming foods high in copper, iron, and zinc. Spinach, kale, and mushrooms are all rich in copper. Iron is contained in foods such as chicken liver, oysters, and shrimp. Zinc may be obtained from green vegetables, red meat, and wheat bran.

Home Remedies For Grey Hair

 

 

 

 

 

Some home remedies help to prevent premature greying of hair. A beneficial hair pack could be made by combining two tablespoons of henna powder, three teaspoons of coffee powder, one teaspoon of yogurt, one teaspoon of fenugreek powder, three teaspoons of mint juice, and two teaspoons of basil juice. Mix the ingredients well and then massage the paste into the scalp. Allow it to remain for about three hours and then wash with a mild shampoo. 

 

 

 

 

 

 

It is also necessary to avoid using harsh products on the hair. Many hair care products such as shampoos, conditioners, gels, and sprays contain several chemicals that could hurt the hair and aggravate the premature greying of hair. Hair treatments such as perms and straightening could also damage the hair in the long run and lead to premature greying of hair.

 

Natural Hair Care Tips To Keep Your Hair Looking Beautiful

 

 

 

 

When you use products that are full of chemicals on your hair, they can dry your hair out and make it look dull and lifeless. Switching to natural hair care treatments is better for your body and better for the environment. You can eliminate frizz, make your hair soft and shiny, and get rid of product buildup with natural treatments you can make at home. When your hair is in need of a beauty boost, try these natural hair care tips and make it shine.

 

 

 

For shinier hair, try adding essential oils to your final rinse. Two great choices are lavender and argan oil. They won’t weigh your hair down too much, but will add a glossy shine. Add a tablespoon to your rinse water and enjoy the results.

 

 

 

Hair masks are another way to add shine to your hair. A quick and easy one to try is egg and honey. Mix a tablespoon of honey with a raw egg yolk. Massage it into your hair, and let it sit for 30 minutes. Use warm, not hot, water to rinse it out.

 

 

 

If you’re looking to make your hair softer and more manageable, try these natural conditioners. Bananas smell good and make your hair soft too. Grab a banana, an egg, and a tablespoon each of honey, milk, and olive oil. Mix it up and leave it on your hair for half an hour. Rinse, and enjoy your soft, fragrant-smelling hair. For soft hair with a bit shine added in, mix equal parts of honey and olive oil. Work it into your hair, and wrap it with plastic wrap. In 30 minutes shampoo it out.

 

 

 

 

Now that you’ve learned some natural hair care tips to make your hair soft and shiny, try these tips to manage different issues your hair might be going through. The first tip is for dull hair. Your hair can get dull when it has a heavy buildup of styling products. Pollution can leave your hair looking dull as well. Counteract this with natural hair treatments made from milk and yogurt. They contain lactic acid that gently removes dirt and pollutants from your hair. They also contain fat that moisturizes your hair. Try massaging one half cup of yogurt into your hair. Leave it on for 30 minutes, then rinse with lukewarm water. Shampoo your hair right after.

 

 

If you’re suffering from an itchy scalp, you don’t need chemical-heavy shampoos to stop the itch. Try this natural hair care solution and become itch free. This treatment uses lemon juice and olive oil to remove flakes from your scalp. Lemon juice is acidic, so it’s perfect to remove loose dry skin, and the olive oil moisturizes the new skin on your scalp. Mix two tablespoons of water, olive oil and lemon juice together and massage them into your scalp. Let it sit for 15 to 20 minutes, then rinse and shampoo.

These natural hair care tips are easy to incorporate into your beauty routine and make your hair beautiful. You’ll avoid harmful chemicals and save money while you’re at it. Your hair will thank you, and so will the planet.

 

 Symptoms,Causes,Types and Natural Cures for Baldness

Types of Baldness and Baldness Causes

It is natural to lose some hair every day. So long as new strands of hair grow back, there is no observable change in the density of hair. But as one ages, the rate at which hair is lost exceeds the rate at which hair re-grows. Technically known as alopecia, baldness can be of various types: male-pattern or androgenetic, female-pattern, alopecia areata, alopecia totalis and alopecia universalis.

 

 

Male-pattern alopecia is characterized by the loss of hair laterally across the forehead and temples, which results in a gradual but marked recession of the hairline. Over time, one may develop a bald patch in the centre on the scalp or even lose his hair completely. 

Though this kind of baldness is most commonly observed in men, it can sometimes affect women too. More commonly, however, women lose hair uniformly across the scalp, which causes a general thinning of hair but hardly ever results in a receding hairline or complete baldness. Alopecia areata refers to partial loss of hair, while alopecia totalis signifies complete loss of hair. An extreme form of this kind of baldness is alopecia universalis, in which there is total loss of all body hair.

Baldness is mostly hereditary in nature. In men, the hormone testosterone gets gradually converted into a natural chemical called dihydrotestosterone (DTH) as one ages. This chemical slows down and sometimes completely stops the generation of new hair in the hair follicles and causes balding. In women, the prolonged use of birth control pills may lead to hormonal imbalances that lead to baldness. Besides these, fungal infections, nutritional deficiencies in the diet, prolonged and serious physical ailments and mental stress can also cause baldness. Exposure to radiation as part of chemotherapy, kidney failure, injuries and burns are among the less common causes of baldness.

Baldness Cures

 

Though the effects of baldness cannot be entirely reversed with natural means, there are a few home remedies one can follow to arrest the loss of hair. Following a well balanced diet is essential to maintain your hair in good health. Eat natural sources of iron, such as green and leafy vegetables, dry fruits, fish, eggs and cereals, as this is a nutrient that goes a long way in strengthening the hair and preventing hair loss. 

Vitamin E is also known to be of great help in preventing baldness. Applying vitamin E oil on the scalp and hair regularly is an easy way of treating baldness. You may also opt for hair grafting and weaving, which are external mechanical means of regaining lost hair.

 

Hair Loss Remedy and Treatment for Hair Loss

Hair Loss Remedy

 

 

 

 

 

 

Hair loss can afflict anyone. While it is natural to lose about 30-75 strands every day, some people experience severe hair loss. Some even become bald because of incessant hair loss and no re-growth. Some amount of hair loss, followed by hair growth is a normal cycle; but if you suffer from excessive hair loss makes it a point to visit a doctor. Hair loss can happen because of a medical condition, medications, or because of heredity. You can also follow some of these tips for preventing hair loss.

Treatment for hair loss: Here are a few tips for hair loss remedy.

 

 

 

• Egg yolk is a tried and tested home remedy for healthy, lustrous hair. It is even used for preventing or treating hair loss. Break an egg over your head and leave the yolk on the scalp for an hour before rinsing it off. Try this every alternate day for the best results.

 

 

 

• Olive oil and castor oil are known for hair loss prevention. Massage these oils into your hair for a healthier scalp and healthy hair. It is important to note that castor oil is good for strengthening the roots of the hair; so avoid applying it all over your hair.

 

 

 

• As incredible as it sounds, some believe that drinking water with mustard seeds can cure hair loss and prevent balding. To make this tonic, simmer mustard seeds in boiling water, and drink the solution after cooling.

 

 

• Another hair loss natural remedy is red henna. Apply a pack of red henna on your hair to give it that glossy sheen as well as to prevent hair fall.

 

 

 

 

 

• Coconut milk is not just used in cooking, but is also applied to the roots of the hair to prevent hair loss.

 

 

• A mixture of water and Fenugreek should be massaged into the scalp for a few months regularly to prevent hair loss.

 

 

 

• A healthy, balanced diet is important for hair loss prevention. Include all the nutrients in your food to prevent hair fall.

 

 

 

• Some people blanch the leave of geranium in boiling water, then strain and cool the mixture to make a hair tonic for preventing and curing hair loss.

 

 

 

 

• You can do the same with rosemary leaves – boil, strain and save the water -rosemary tonic and use it to rinse your hair every day. You can pour this liquid into a sprayer and spray it on to your hair every day.

• Try a mixture of egg yolk, lemon juice, rosemary, and olive oil for another hair loss solution.