Grey Hair Treatment
The hair is composed of a type of protein known as keratin. A strand of hair consists of three layers, the central medulla, the middle cortex, and the outer cuticle. The pigment which is responsible for the hair color is known as melanin. Melanin is contained in the middle cortex of the hair strand. When there is reduced production of melanin or if the production of the pigment stops, the hair starts turning grey. Treatment for grey hair is usually done in various ways. There are several products available today which claim to reverse the greying of hair. There are also some natural herbal preparations which help to darken the hair. The best grey hair treatment is to determine the cause of the condition and treat it accordingly.
Causes of Premature Gray Hair
Premature greying of the hair usually occurs due to poor nutrition. The amino acid, phenylalanine is involved in the production of melanin. Deficiencies of phenylalanine are known to result in grey hair. Foods such as eggs, milk, and dairy products are valuable sources of this amino acid and hence must be included in the diet. Thyroid imbalances may also be the cause of early greying of the hair. Stress is responsible for premature greying in many cases. It could also eventually lead to baldness. Relaxation and meditation help to ease stress. Some people are prone to grey hair due to hereditary factors. Smoking is also known to cause greying of the hair as it hampers the production of melanin. Another cause of grey hair is excessive exposure to the UV rays of the sun.
Grey Hair Treatment For Men
It is not possible to reverse the greying of hair, but there are some things that one can do to prevent further greying of hair. Most methods of grey hair treatment for men involve the use of hair color or dye to cover up the grey. However, this is not permanent and more grey hair will keep growing.
Dietary and lifestyle changes are more effective in treating grey hair. Some home remedies are believed to help in preventing grey hair. Indian gooseberry has many health benefits and the treatment of grey hair is one of them. You could apply some Indian gooseberry paste on the scalp to treat your grey hair.
Regular oil massages with coconut oil also help in preventing premature greying. You may add a small amount of lemon juice to the oil before applying.
Another natural men’s grey hair treatment is curry leaves. These can be consumed raw or boiled in coconut oil and massaged into the scalp.