How to straighten frizzy hair?

How to straighten frizzy hair?


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Frizzy Hair Causes

Managing frizzy hair can be a difficult thing to do. However, with proper hair care, it is possible to tame frizzy hair and make it soft and manageable. Frizzy hair is dry hair.

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Curly and wavy hair is more prone to frizz than straight hair. This is because curly hair requires more moisture and when it does not receive adequate hydration it becomes frizzy. Many people often wonder how to straighten frizzy hair. Unfortunately for those with curly hair, apart from chemical treatments, there is no other way to perfectly straighten frizzy hair. However, there are many tips that you can use to smoothen the frizz and achieve silky smooth hair.

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To eliminate frizz from the hair, one must first be aware of what causes the frizz. Hair is prone to dryness and frizz in hot and humid weather. Hair can also become frizzy when washed with hot water or when rinsed with harsh shampoos and conditioners. Frizzy hair causes also include the use of styling appliances such as blow dryers and straightening rods. Here are some tips and remedies for alleviating the frizz from your hair and straighten frizzy hair.

Natural Remedies To Straighten Frizzy Hair

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Hair that is prone to dryness and frizz must always be washed with cool water as this seals the cuticle and prevents moisture from escaping. One should also not rub the hair dry with a towel after a wash. In addition to creating frizz and tangles, this could also lead to breakage.

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Herbal shampoos and conditioners that are free of sulfates and silicones are beneficial for the hair. These do not dry out the scalp and are also more moisturizing than most commercial shampoos. Since frizzy hair is starved of hydration, it helps to apply a small amount of leave-in conditioner or frizz ease serum to the hair after a hair wash.

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There are some natural hair masks that are beneficial for the hair and help to straighten frizzy hair to some extent. Honey and milk are both highly moisturizing natural ingredients that can be used to prepare an effective hair mask. Simply add a few drops of honey to some milk and apply it to the hair. Leave it on for a couple of hours and then rinse with a mild shampoo.

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You can also prepare a mixture of freshly ground coconut and lemon juice. Allow the mixture to refrigerate for a few hours. Once it is cooled, a foamy layer will form on the top. Use this foam to coat the hair and then cover the head with a warm towel. Wash after an hour. In order to straighten frizzy hair, you may also speak to your hairdresser who would provide you tips that could be very useful.






Foods for Healthy Hair

Foods for Healthy Hair


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The health of the hair depends upon several factors such as genetics, hair care, diet, and overall health. Most people spend tons of money on hair care products and treatments. However, these will have no positive effect on the hair if one does not follow a healthy diet. There are plenty of foods for healthy hair. These must be incorporated into the daily diet. Eating healthy and nutritious foods will ensure good hair growth and will also prevent hair problems. Here are some tips on which foods to eat for healthy hair.

Foods for Hair Growth and Healthy Hair Diet

The hair is comprised mainly of protein. Therefore we must consume protein through the diet.

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 Nuts are very high in protein content. You can incorporate different types of nuts such as almonds, walnuts, cashew nuts, and peanuts. Nuts also supply important omega-3 fatty acids to the body. These help to improve hair growth and also keep the hair soft and lustrous.

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Some of the most important vitamins for hair growth are vitamins B12 and biotin. These vitamins are contained in eggs. Eating an egg a day helps to ensure good health of the scalp and hair. Eggs are also a versatile food and can be eaten in various ways such as boiled, scrambled, or poached. 


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Foods for hair growth also include vegetables.  A healthy hair diet must consist of green leafy vegetables. Vegetables are loaded with important vitamins and minerals which help in promoting hair growth. Examples of beneficial vegetables for hair growth include broccoli, lettuce, and spinach. 


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People with brittle hair that is prone to breakage will benefit from consuming beans, legumes, and lentils. These provide the body with protein, zinc, biotin, and iron.


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Milk and other dairy products contain calcium, protein, and many minerals. Drinking a glass of milk daily helps in improving the condition of the hair. Dairy foods also contain essential fats that lubricate the scalp and prevent dryness.

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Lean poultry is another important addition to a healthy diet for the hair. Avoid eating red meat and opt for lean cuts of chicken or turkey instead. Seafood is a valuable source of protein and also low in fat. Salmon is rich in zinc which keeps the hair healthy.

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Other foods for healthy hair include flaxseed which reduces hair loss and whole grains which contain important dietary fiber.

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It is also important to drink plenty of water every single day. Water hydrates the scalp and prevents dryness and frizz.




Baby Hair Loss

Baby Hair Loss


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Baby Hair Growth


Baby hair loss is a common an occurrence that happens during the first six months of the baby’s life. The two stages of hair growth are the growing stage and the resting stage. After the resting stage, the hair falls out. In baby hair growth, the hair follicles reach the resting stage simultaneously. This is the same process that occurs in the mother as well after she gives birth. This type of slow baldness occurs on account of hormonal changes.

 

Hair Loss in Babies


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Before childbirth, there is a high level of hormones in the baby’s body due to the hormonal changes taking place in the mother. Once the baby is born, the hormonal levels reduce and the baby starts losing hair. Hair loss in babies may also occur in the form of bald patches due to sleeping in one position. The friction of the head with the mattress or pillow can cause the delicate hair to fall out. Such hair loss subsides in time. In many cases, babies are born with heads full of dark hair, and then a few months later, patches of hair start falling out. The new hair that grows back is often of a different color and texture.



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There is nothing one can do about baby hair loss. It is a practice in some cultures to shave the head of the baby after a year as it is believed that this will stimulate good hair growth. However, this may not always be the case. In case you notice that your baby has been sleeping in the only position for long periods, you can try turning him over to the other side. Some mothers give their babies oil massages to prevent hair loss. This may not be effective during the first six months of life as the hair follicles will have to pass through the resting phase.


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Baby hair also does not need any special treatment other than cleaning with baby shampoo whenever required. If baby hair loss becomes excessive, it is important to consult a pediatrician. It could be indicative of iron deficiencies or medical conditions such as alopecia areata. Many children experience healthy hair growth after some time, but some may need medical treatment to stimulate hair growth.



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In most cases, baby hair loss will be normal but it is still better to have your baby examined by the doctor. Sometimes ringworm may develop on the baby’s scalp and for this anti-fungal treatment is required.





Reasons for Hair Loss in Men and Women

Reasons for Hair Loss in Men and Women

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Reasons for Hair Loss in Women

Hair loss is a common problem faced by a large number of people. It can occur in any individual at any age. Hair loss is often associated with the natural process of aging. However, there could be other reasons for hair loss as well.

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Improper hair care can lead to breakage and damage to the hair and is one of the major reasons for hair loss. The use of harsh shampoos, conditioners, and styling products can dry out the hair and render it dull and weak. Heating appliances used to style or dry the hair are also known to result in hair fall.
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Intake of certain medications and underlying health problems are some of the other causes of hair loss.

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 Hormonal changes often result in sudden and rapid hair fall. This often occurs in women who have just given birth. Such hair loss subsides by itself after some time. Let’s take a closer look at some of the common reasons for hair loss in women and men.

Reasons for Hair Loss in Men

6 Common Causes of Hair Loss in Men | HEALTHY ESSENTIALS®
Genetic is one of the main reasons for hair loss in men. Many men who experience hair loss have a history of baldness in the family.

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Stress can also lead to hair loss in both males and females. Stress triggers off hormonal fluctuations in the body and this can affect hair growth. Hair loss in men mostly occurs due to excess production of the hormone, DHT, or Dihydrotestosterone. This condition can cause hair loss even in young males. It causes the hair follicles itself to fall out and hence re-growth of hair becomes difficult. It eventually results in baldness. Many medications have side effects which are also known to be major reasons for hair loss. Hormonal medications are an example of these.

The hair requires a healthy supply of nourishment to grow well. If the diet is deficient in important vitamins and minerals, the hair will get adversely affected. Low levels of iron in the body commonly lead to frequent hair loss.
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Ringworm is a fungal infection that can occur anywhere on the skin, including the scalp. It leads to hair loss in round patches. Itching and scaling of the skin on the scalp are also likely to occur.


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Hair loss in men and women can be treated by using simple natural treatments. Oil massages are beneficial for hair growth as they stimulate the hair follicles by increasing blood circulation. Proper hair care is also necessary to prevent hair loss.
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 In addition, it is also necessary to follow a healthy diet so that the hair follicles receive adequate nutrition.



Best Essential Oils for Hair Growth

 Best Essential Oils for Hair Growth

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 The hair is constantly under strain due to various factors such as pollution, dirt, harsh chemicals, and poor diet. Most commercially available hair care products contain high amounts of chemicals which can cause damage to the hair. A good alternative to this is essential oils for hair growth. These oils are known to be effective as well as gentler on the scalp and hair. Many individuals have experienced better hair growth after using essential oils.

Best essential oils for hair growth

Some of the best essential oils for hair growth include lavender, jojoba, and burdock essential oils. These oils are most suitable for individuals who suffer from hair loss. They help to combat fungal infections and strengthen the hair follicles.
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 Lavender oil can be used directly and doesn’t require carrier oil like other essential oils. It helps to prevent hair fall. Other essential oils for hair growth like Jojoba essential oil is often recommended for people with weak and damaged hair. It is also used in many hair care products. These essential oils for hair growth may be massaged into the scalp to enhance blood circulation. Dry hair is a problem that many people face. Dryness could occur due to poor diet, excessive washing of the hair, and dry climate.
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 Essential oils such as olive, basil, and peppermint oil are known to be beneficial for dry hair. Olive oil is a nourishing oil that helps in promoting good growth of hair. It also keeps the hair soft and lustrous. Peppermint as well as basil essential oils help to improve blood flow to the hair roots.
Coconut Oil for Hair Growth
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 Another common problem that people face is dandruff. Dandruff can occur due to poor hair care, underlying skin conditions, and pollution. It can lead to discomforting symptoms such as itching, flaking, and hair breakage. Bay essential oil is known to work well in treating dandruff.
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 Bay oil mixed with coconut oil for hair growth is a popular hair care remedy. It can also be combined with olive oil and massaged into the scalp. Allow the oil to stay on the scalp for 15 to 20 minutes and then wash with a mild shampoo. Use regularly for relief from dandruff.
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Another good remedy for dandruff is tea tree essential oil. It helps to promote hair growth and also reduces dandruff. Add a few drops of olive oil to tea tree oil and apply it to the scalp. To determine which essential oil is best suited for your hair and scalp, it is advisable to consult a dermatologist.


How To Get Rid of Dandruff?

How To Get Rid of Dandruff?

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Causes and Types of Dandruff
 Dandruff can be a bothersome problem for many individuals. It causes itching and flaking of the skin on the scalp. Although it is not a serious condition, it should not be ignored as scalp infections could develop. Dandruff can arise from several factors such as hormonal imbalances, excessive stress, poor diet, and improper hair care. Dry weather and head lice can also contribute to dandruff.

 Types of Dandruff


How To Remove Dandruff | Remove Dandruff Naturally
 Dandruff can be of two types. White, dry flakes on the scalp which cause itching are referred to as dry dandruff. Yellow, oily flakes which cause stickiness are known as oily dandruff. Severe cases of oily dandruff can also cause a foul odor. Given below is some advice on how to get rid of dandruff.


Anti Dandruff Shampoo Treatment




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It is very important to use a good anti-dandruff shampoo to cleanse the scalp and hair. Even those who have a mild dandruff problem should begin treatment to prevent aggravation. Shampooing the hair with an anti-dandruff shampoo twice every week is advisable. Use a shampoo that has moisturizing properties as well to prevent the scalp from becoming dry. Moderate cases of dandruff can be treated by washing the hair daily with an anti-dandruff shampoo. It is advisable to allow the shampoo to remain in the hair for about ten minutes before washing. Rinse the hair well to prevent the build-up of the shampoo. Severe cases of dandruff may require medicinal shampoos. Avoid drying the hair with a blow dryer after a hair wash.
Natural Ways To Get Rid of Dandruff Fast

There are also some natural ways to get rid of dandruff fast. In many cases, dandruff tends to return after shampooing or medical treatment is discontinued. Excessive and prolonged use of such treatments may also make the hair rough and dry. Natural remedies help to keep the problem of dandruff in check and are also gentler on the scalp and hair. One of the most popular natural ways to get rid of dandruff is the use of lemon juice. Add a few slices of lemon to some coconut oil and allow it to remain for one week. Massage the oil into the scalp daily for 15 days. Fenugreek seeds may also be used to treat dandruff. Soak some fenugreek seeds in water overnight. The next morning grind the seeds into a paste and apply to the scalp. After an hour, rinse with a mild shampoo. You can also rinse the hair with a solution of apple cider vinegar and water.


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