Is Almond Oil Good for Hair?
Almond oil for hair has been recommended by many experts. The health benefits of almonds and almond oil, for promoting healthy and beautiful skin, hair, and general health, which has been known for centuries. Almond oil is extracted from the kernel of the almonds and is a pale yellow, sweet-smelling oil.
Benefits of Almond Oil for Hair
Almond oil hair care is recommended because almonds possess many beneficial medicinal properties. That is why hair care experts advise us to use almond oil for hair growth. They have a high content of Omega-9 fatty acids also known as mono-unsaturated Oleic acid. Almonds also contain substantial levels of other polyunsaturated fatty acids of the Omega-6 group and smaller levels of essential fatty acids like super-unsaturated Omega-3. This optimum composition of fats and fatty acids helps to nourish, soften, and strengthen hair. Since it strengthens the hair roots and controls hair fall, it is helpful to use almond oil for hair loss.
There is another reason for recommending almond oil for the scalp. Almond oil has proved to be a good cleaning agent. Apply some almond oil on your hair and leave for an hour. You will find that all the dust and particles of pollution have stuck to it, and these are easily washed off when you shampoo your hair.
Almond oil is a wonderful emollient that is neutral and stable, and therefore, soothes the skin. It contains considerable amounts of Vitamin D, Vitamin E, magnesium, and calcium, which stimulate the sebaceous glands in the scalp and skin. That is why almond oil for dry hair and almond oil for dandruff control have also been found to be very effective.
Another reason why many people love using almond oil for hair or skin is that it rarely becomes rancid.
How to Use Almond Oil for Hair
Almond may be a little expensive, but because of its many benefits for skin, hair, and general health, it is well worth the cost; and all you need is just a few drops. Pour a few drops of almond oil in a small cup or in the center of your palm. Dip into it with a finger, and apply on different areas of the scalp, by parting the hair. Massage gently for 5 to 10 minutes. Leave for about an hour or two, and rinse off with lukewarm or cool water.
Eating a few almonds every day is also beneficial for your hair and general health. You can eat a few every the morning before your breakfast, or mix a few in your salad every day
